Para Kore

ikura (ā-marama)

menstruation, period

tūingoa

WHAKAMĀRAMA

Ko te tuku toto o te wahine mai i tōna kōpū kia puta i tōna tara. He wāhanga tēnei o roto i tōna rerenga ā-marama. Ka tupu ngā toto i te paetara o tōna kōpū, e taea ai te hapūtanga. Ki te kore e whakatōngia ōna kākano e te tātea o te tāne, ka rere ngā toto me ngā pūtau mate ki waho o tōna tinana.

The discharge of blood from a woman's uterus through the vagina, as part of her monthly cycle. Blood accumulates on the uterus walls in preparation for pregnancy. If the eggs are not fertilised by male sperm then the blood and dead cells are discharged from her body. 

Tauira KŌrero

He wā whakamahea, he wā whakahou, he wā whakatā te rerenga ikura.

He pukapuka tēnei e pā ana ki ngā tikanga tuku iho a ngā tīpuna mō tēnei mea te ikura.

Nāna te whakamārama mō ngā hanga ikura e tautaiao ana, me ngā hanga ikura tukurau.

WhakamĀrama Āpitihanga

Nō te taenga mai a tauiwi ki Aotearoa, ka whakatōkia ā rātou tikanga tātāmi mō tēnei mea te ikura wahine, arā, ka kīia he mate ('mate wahine'), he paru, nō reira me huna. Ko tā ngā tīpuna, he wā whakaora anō, he wā whakamahea, he wā kia maimoatia te wahine e tōna whānau.

I te wā o te ikura, e toru ki te rima rā pea te roa, ka whakamahia e te wahine tētahi hanga ikura hei hopu, hei miti rānei i ōna toto. Koia nei aua momo hanga:

  • Ko te ipu ikura (kapu ikura), ko te kōpae ikura rānei. Hangaia ai ki te kirihou pīngore haumaru, ka whakaurua ki te tara hei hopu i ngā toto. Ka kī ana te ipu, te kōpae rānei, ka whakapiakotia, ā, ka whakaurua anō, tae atu ki te mutunga o te rerenga ikura. Ka āta horoia, ā, ka whakamahia anō hei te rerenga ikura o muri mai. Ko tētahi painga o ēnei hanga ikura, he tukurau te whakamahinga, kāore e tukuna ki te ruapara i muri i te mahinga kotahi:

  • Ko te puru taiawa. Hangaia ai ki te kātene, ki te reiaku, ki ēnei mea e rua rānei. Ka kuhuna ki roto i te tara, ā, ko tāna, he miti i ngā toto. He hanga mahinga tahi, ko te nuinga kāore e ngāwherewhere, kāore e pōpopo. Ko te ruapara te otinga atu o tēnei hanga mahinga tahi, kāore e tika ana kia horoia atu i te wharepaku, kei purutiti ngā paipa:

Ki te kore e taea atu e te wahine ēnei momo hanga, nā runga pea i te nui o te utu, ka kīia tērā ko te tuakoka ikura. Ko ētahi hua o te tuakoka ikura, ko te whakamā, ko te kore o te wahine e puta ki waho i tōna kāinga, ko te tamō kura mēnā e kōhine tonu ana.

Takenga Mai

ikura (mai i Kurawaka) - from the sacred earth of Kurawaka

KUPU KĒ ATU

ikura ā-marama

(te) awa o te atua

Tauira KŌrero

He wā whakamahea, he wā whakahou, he wā whakatā te rerenga ikura.

He pukapuka tēnei e pā ana ki ngā tikanga tuku iho a ngā tīpuna mō tēnei mea te ikura.

Nāna te whakamārama mō ngā hanga ikura e tautaiao ana, me ngā hanga ikura tukurau.

WhakamĀrama Āpitihanga