Hauora

whakarau pūngao

metabolism, metabolic

tūingoa, tūāhua, tūmahi poro

WHAKAMĀRAMA

Ko ngā tauhohe matū e haere ana i roto i ngā pūtau o te tinana e hurihia ai te kai hei pūngao, mā reira e tutuki ai ngā tukanga ora, pērā i te tupu, i te neke, me ngā mahi hirikapo.

The chemical reactions in the body's cells which convert food into energy, enabling life processes such as growth, movement, and cognitive functioning.

Tauira KŌrero

He aha tētahi huarahi hei whakapiki i te whakarau pūngao a te tangata?

Mā te whakarau pūngao e ora ai te tinana, e tutuki ai āna mahi katoa.

Ahakoa e noho ngū ana te tinana, ahakoa e moe ana, ka haere tonu te whakarau pūngao.

WhakamĀrama Āpitihanga

E rua ngā wāhanga o roto i te whakarau pūngao:

Mehemea he rahi rawa te pūngao hei whakapeto mā te tangata, ka noho tonu hei ngako ki tōna tinana.

Ko te tere paeraro whakarau pūngao o te tangata koia ko te tere o tana tinana ki te whakapeto i te pūngao o roto i tana kai. Ko te rahi o te ngako me ngā uaua o te tangata, ko tana kaha ki te kori, ko tana pakeke, ko ana ira tuku iho ētahi āhuatanga ka pāpā atu ki tana tere paeraro whakarau pūngao. Mēnā he whakarau pūngao iti, kāore e pērā rawa tana whakapeto karori (pūngao), nō reira ka pukunati pea. Mēnā he whakarau pūngao nui, ka kaha tana tinana ki te whakapeto karori (pūngao), nō reira kāore e pukunati.

Takenga Mai

whakarau - cause to germinate, multiply

pūngao - energy

Tauira KŌrero

He aha tētahi huarahi hei whakapiki i te whakarau pūngao a te tangata?

Mā te whakarau pūngao e ora ai te tinana, e tutuki ai āna mahi katoa.

Ahakoa e noho ngū ana te tinana, ahakoa e moe ana, ka haere tonu te whakarau pūngao.

WhakamĀrama Āpitihanga