Ko te aromatawai, ko te ine i te pakari o te tangata, ā-hāora, hāore-kore hoki, tōna kaha, tōna hangore, tōna matatū, tōna tere me ērā tū āhuatanga e hāngai ana.
The assessment or measuring of a person's fitness - aerobic and anaerobic, strength, flexibility, endurance, speed and other relevent attributes.
I ia marama whakahaerehia ai he whakamātau mārohirohi, mā reira e kitea ai te whaihua o ngā mahere whakangungu.
Matakawa ana ētahi ki ngā whakamātau mārohirohi, inā te kaha heke o te werawera me te pau o te hau.
Nā runga i ngā hua o te whakamātau mārohirohi ka tahuri ngā kaitākaro ki te whakatakoto whāinga e pakari ake ai ngā wāhi e ngoikore ana.