Hauora

mīhini kori tinana

exercise machine

tūingoa

He hanganga hei whakakori i te tinana, kia āhua rite ki ngā momo kori tūturu, pērā i te omaoma, i te hoe me te pahikara.

A contraption for exercising the body where the movement is similar to real life exercise, such as running, rowing and cycling.

Kāore e pai ki a au te oma ki runga mīhini kori tinana, he pai kē te oma i te ara ngahere.

Ko te mea pai o te mīhini kori tinana, ka taea tonutia te whakapakari, ahakoa te kino o te huarere.

Ka whakamahia te mīhini kori tinana hei whakamātau i te kakapa manawa me te mōrahi whakapau hāora o te tangata.

Ko tētahi painga o te mīhini kori tinana, kāore i te pērā rawa te ngaua o ngā pona, arā, ka kīia he kori taimāmā.

Koia nei ētahi mīhini kori tinana e whakamahia whānuitia ana:

Ko te tīkeikei mō te hīkoi me te omaoma.
Ko te pahikara tū.
Ko te mīhini hoe.
Ko te mīhini korirapa. Ka korikori ngā waewae, te tumu me ngā ringaringa i te wā kotahi.

Kāore e pai ki a au te oma ki runga mīhini kori tinana, he pai kē te oma i te ara ngahere.

Ko te mea pai o te mīhini kori tinana, ka taea tonutia te whakapakari, ahakoa te kino o te huarere.

Ka whakamahia te mīhini kori tinana hei whakamātau i te kakapa manawa me te mōrahi whakapau hāora o te tangata.