Hauora

kōreke

constipation, constipated

tūingoa, tūmahi poro

WHAKAMĀRAMA

He māuiui ka hua ake mēnā kāore e pai ana te mahi a te pūnaha nakunaku kai, arā, ka uaua, ka mamae te tiko, he mārō nō te tūtae, he maroke hoki.

A condition that can occur if the digestive system is not working well, where excretion becomes difficult and painful, because of hard or dry faeces.

Tauira KŌrero

Me āta whakaaro tō whiringa kai e hoa, nō reira pea te takenga mai o te kōreke.

E rua wiki ia e hīkoi ana i te papa tāpui, nō tana hokinga mai kua pāngia ki te kōreke.

Nā tōna kuia ia i tohutohu kia ngaua he rau kawakawa hei rongoā mō tana mate kōreke.

WhakamĀrama Āpitihanga

Ko te pakiaka harakeke penupenu, ko te rau kawakawa hoki ētahi o ngā rongoā o te ngahere hei patu i te kōreke.

I te ao hauora auraki, ka werohia he kūtere ki roto i te tou, koia hei whakaohoho, hei whakahinuhinu i te kōpiro, ka kīia tērā ko te kuhitou.

KUPU KĒ ATU

kōroke

tina

mate kōreke

Tauira KŌrero

Me āta whakaaro tō whiringa kai e hoa, nō reira pea te takenga mai o te kōreke.

E rua wiki ia e hīkoi ana i te papa tāpui, nō tana hokinga mai kua pāngia ki te kōreke.

Nā tōna kuia ia i tohutohu kia ngaua he rau kawakawa hei rongoā mō tana mate kōreke.

WhakamĀrama Āpitihanga