Hauora

hikiruki puriroa

barbell deadlift

tūingoa

Tirohia

(maitai) puriroa

TAKENGA MAI

  • TAKENGA MAI
  • hiki (hiki maitai) - weight lifting
  • ruki (taumaha rukiruki) - exceptionally heavy

Takenga Mai

hiki (hiki maitai) - weight lifting

ruki (taumaha rukiruki) - exceptionally heavy