He taputapu mō te whakapakari tinana. He kakau torotika tō te nuinga kei te takiwā o te mita kotahi te roa, koia hei pupuri mā ngā ringa. Ka whakamaua he maitai ki ngā pito e rua.
A type of equipment for weight training. Most have a straight bar about a metre long that is held in the hands. Weights are attached to either end.
maitai (hiki maitai) - weight lifting
puri - to hold, grip
roa - long
Whakamaua kia tekau manokaramu ki ia pito o te puriroa.
Kua tino manawaroa ia ki te hiki puriroa mai i te tīmatanga o tēnei tau.
Mā te hiki puriroa e pakari ai ngā uaua.