Ko te tuku toto o te wahine mai i tōna kōpū kia puta i tōna tara. He wāhanga tēnei o roto i tōna ikura ā-marama. Ka tupu ngā toto i te paetara o tōna kōpū, e taea ai te hapūtanga. Ki te kore e whakatōngia ōna kākano e te tātea o te tāne, ka rere ngā toto me ngā pūtau mate ki waho o tōna tinana.
The discharge of blood from a woman's uterus through the vagina, as part of the monthly menstrual cycle. Blood accumulates on the uterus walls in preparation for pregnancy. If the eggs are not fertilised by male sperm then the blood and dead cells are discharged from her body.
mate wahine
ikura ā-marama
I ētahi marama e nui ana te rerenga ikura, i ētahi marama e iti ana.
Ka tino ngaua ia ki te mamae o te puku parerori i te wā o tana rerenga ikura.
He mea nui kia whakaakona ā tātou kōhine kia tino mārama ki ngā āhuatanga o te rerenga ikura, tae atu ki ngā kōrero a ngā tīpuna mō te ikura wahine.