He matū hinuhinu kei roto i ngā toto me te nuinga o ngā pūtautau. He wāhi tō te ngakototo ki te hanga pūtau, taiaki hoki, ki te nakunaku i te kai hinuhinu. Mēnā he rahi rawa te ngakototo o te tangata, tērā te tūpono ka purutiti ngā ia-tuku manawa, he mate manawa te mutunga mai.
A fatty substance found in blood and in most tissues. Cholesterol plays a part in building cells and hormones, and in digesting fatty foods. A high level of cholesterol can block the coronary arteries, resulting in heart disease.
TAKENGA MAI
▾ngako - fat
toto - blood
He aha ngā momo kai he rahi rawa te ngakototo kei roto?
Ko tā te tākuta, me whakaiti e taku koroua te ngakototo ka kaingia e ia hei oranga mōna haere ake nei.
He nui te ngakototo kei roto i ngā momo kai hinuhinu, pērā i te mīti mōmona me te pata.