WhakamĀrama Āpitihanga
Kei te takiwā o te 28 rangi te roa o te mate marama. Koia nei te raupapa mai o ngā āhuatanga ka pā:
Ko ngā āhuatanga huri ā-marama i te tinana o te wahine i tana ekenga ki te pūhuruhurutanga, ā, tae noa atu ki te ruahinetanga. Ka hiki te mate marama i te wā e hapū ana te wahine.
The monthly changes which take place in a woman’s body from puberty through to menopause. The menstrual cycle ceases during pregnancy.
I te wā o te hapūtanga, ka pēheatia te mate marama?
Whakamāramatia mai he aha e mutu ai te mate marama i te ruahinetanga.
Kei te takiwā o te 10 ki te 12 tau te pakeke, tīmata ai te mate marama o te kōtiro.