Pūtaiao

kokohu

cramp

tūingoa, tūmahi poro

WHAKAMĀRAMA

Ko te tauroa o te kukutinga o tētahi uaua, me te mamae anō hoki. I ētahi wā, ka takea mai te kokohu i te iti o te konupūmā (Ca), o te tote rānei kei roto i ngā toto, nā te wherū rānei o te uaua, nā te mātao rānei.

The prolonged and painful contraction of a muscle. Cramp can be caused by a low level of calcium (Ca) or salt in the blood, by muscle fatigue, or by cold.

Tauira KŌrero

He aha e kokohu ai ngā uaua o te puku i te wā o te mate wahine?

Rangahautia ngā momo mahi ka taea e te tangata hei ārai atu i te kokohu.

Ko te āta mirimiri tētahi rongoā e pai ai te uaua kokohu.

KUPU KĒ ATU

kuiki

parerori

Tauira KŌrero

He aha e kokohu ai ngā uaua o te puku i te wā o te mate wahine?

Rangahautia ngā momo mahi ka taea e te tangata hei ārai atu i te kokohu.

Ko te āta mirimiri tētahi rongoā e pai ai te uaua kokohu.