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Welcome to PAEKUPU, words related to Te Marautanga o Aotearoa. Curriculum areas presently available on PAEKUPU: Toi Ataata, Te Reo Matatini, Puoro, Te Reo Pāngarau, Te Reo Pūtaiao, Ngā Mahi a te Rēhia, Hangarau, Tikanga ā-Iwi, Hauora
 
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Hauora

hanganga tinana

body composition

tūingoa

WHAKAMĀRAMA

E pā ana ki te nui o te ngako, o te uaua me te kōiwi kei roto i te tinana o te tangata, hei ōrau o tana taumaha. He momo tohu i te hauora o te tangata.

Relating to the amount of fat, muscle and bone in a person's body, as a percentage of their weight. It is a measure of a person's health.

Tauira KŌrero

Ko tā te hanganga tinana, he tohu i te rahi o te ngako kei te tinana o te tangata.

He rahi rawa te ōrau ngako i te hanganga tinana o te tangata e mate mōmona ana.

Ka inea te hanganga tinana i te tīmatanga o te hōtaka whakapakari, i te mutunga anō hoki.

WhakamĀrama Āpitihanga

Ko te kinikiri tētahi o ngā taputapu māmā ka whakamahia hei ine i te hanganga tinana. Hei tauira:

Ko te tauine taumaharoa tētahi atu tohu i te hauora o te tangata. Ko tāna he whakaatu i te hononga o te taumaha o te tangata ki tōna tāroaroa. E tātaihia ai te tauine taumaharoa o te tangata, ka whakawehea tōna taumaha (kg) ki te pūruatanga o tōna tāroaroa. Hei tauira, mēnā e 78kg te taumaha o te tangata, 1.8m tōna tāroaroa:


He tūtohi tēnei e whakaatu ana i te hononga o te tauine taumaharoa (BMI) ki te paetaumaha o te tangata:

tauine taumaharoa (BMI) paetaumaha
iti iho i te 18.5whīroki
18.5 - 25hauora pai
25 - 30 pukunati
nui ake i te 30 mōmona

Tauira KŌrero

Ko tā te hanganga tinana, he tohu i te rahi o te ngako kei te tinana o te tangata.

He rahi rawa te ōrau ngako i te hanganga tinana o te tangata e mate mōmona ana.

Ka inea te hanganga tinana i te tīmatanga o te hōtaka whakapakari, i te mutunga anō hoki.

WhakamĀrama Āpitihanga