Hauora

poke ~nga

infect, infected, infection

tūingoa, tūmahi oti

WHAKAMĀRAMA

Ko te urutomo me te tipu o te moroiti tahumaero ki roto i te tinana, pērā i te huakita, i te huaketo, i moroiti kē atu rānei. Ahakoa tīmata ai te pokenga ki hea i te tinana, ki te kore e wawe te rongoā, ka horapa haere i te tinana. He maha ngā whakararu hauora tērā ka hua ake, pērā i te kirikā, i te korokoro mamae me te hēmanawa.

The invasion and growth of germs in the body, such as a bacteria, a virus or other type of micro-organism. Wherever the infection starts from it can spread throughout the body if it is not treated quickly. Many types of health problems can ensue such as fever, sore throat and shortness of breath.

Tauira KŌrero

Tāpia te tūnga nā e tama, kei poke.

I rongoātia tana pokenga ki te pia o te harakeke.

Ka tino pākia ia ki te pokenga puruheka ki waenga i ōna matiwae.

WhakamĀrama Āpitihanga

Ki te kore e rongoātia tētahi taotūtanga, tētahi mate rānei pērā i te hoipū me te pakiwhara, tērā pea ka poke, nāwai ā, ka pirau, ka taematuku. Mā te rongoā paturopi e ora ai te pokenga taematuku.

Hei tauira o ētahi o ngā momo pokenga e kitea nuitia ana:

poke huakita

poke huaketopoke puruhekapoke pirinoa
Hei tauira:

poke niho

paihana kai

whēwhē

torohī

poke aramimi

maremare noa

rewharewha

Korona-19

muna

īhiwae

īhitara

pākewakewa

hakihaki

kutu

aratuku

mā te hau

mā te whakapā

mā te wē tinana

mā te hau

mā te whakapā

mā te wē tinana

mā te pepeke

mā te hau

mā te whakapā

one tāhawahawa

wai poke

kai tāhawahawa

hamuti

toto

rongoā

paturopi

patu huaketo

patu puruheka

patu pirinoa

ārai

āta horoi ringa

akuaku kai

āta horoi tūnga

kaua e tukua ki tangata kē ngā tūemi whaiaro pērā i te pātara wai

āta horoi ringa

rongoā āraimate

kaua e pātata ki tangata kē e māuiui ana

kaua e tukua ki tangata kē ngā tūemi whaiaro pērā i te pātara wai

akuaku tinana

whakamaua he maruhā

kuhuna he komoringa

kaua e inu i te wai poke

Tauira KŌrero

Tāpia te tūnga nā e tama, kei poke.

I rongoātia tana pokenga ki te pia o te harakeke.

Ka tino pākia ia ki te pokenga puruheka ki waenga i ōna matiwae.

WhakamĀrama Āpitihanga