Hauora

rata whaiaro

self-respect, self-love

tūingoa

WHAKAMĀRAMA

Ko te mauri tau, ko te ngākau titikaha o te tangata ki a ia anō, ki ōna ake uara, ki tōna kiritau, ki āna whanonga, ki tōna mana ake. Arā, ka uara te tangata ki a ia anō. 

Where a person is settled and confident about themselves, their values, identity, behaviours and worthiness. Where a person values themselves.

Tauira KŌrero

Kua mimiti haere tōna rata whaiaro i ēnei marama nei, nā runga pea i tā rātou mahi nanakia ko ōna hoa aropā.

Ahakoa ngā piki me ngā heke o te wā, he mea nui kia pūmau tonu te rata whaiaro o te tangata, e pai ai tōna hauora hinengaro.

Ko tētahi wāhanga o te rata whaiaro ko te mauri tau o te tangata ki ōna painga me ōna ngoikoretanga.

Takenga Mai

rata - to like

whaiaro - personal

Tauira KŌrero

Kua mimiti haere tōna rata whaiaro i ēnei marama nei, nā runga pea i tā rātou mahi nanakia ko ōna hoa aropā.

Ahakoa ngā piki me ngā heke o te wā, he mea nui kia pūmau tonu te rata whaiaro o te tangata, e pai ai tōna hauora hinengaro.

Ko tētahi wāhanga o te rata whaiaro ko te mauri tau o te tangata ki ōna painga me ōna ngoikoretanga.