Pūtaiao

ngakototo

cholesterol

tūingoa

WHAKAMĀRAMA

He matū hinuhinu kei roto i ngā toto me te nuinga o ngā pūtautau. He wāhi tō te ngakototo ki te hanga, ki te whakapūmau hoki i te ora o ngā kiriuhi pūtau. Ko tētahi atu mahi a te ngakototo, he āwhina i te tukanga whakaputa waiate. Mēnā he rahi rawa te ngakototo o te tangata, tērā te tūpono ka katia ngā ia-tuku manawa, he mate manawa te mutunga mai.

A fatty substance found in blood and in most tissues. Cholesterol plays a part in building and maintaining cell membranes. Another function is to assist in the manufacture of bile. A high level of cholesterol can block the coronary arteries, resulting in heart disease.

Tauira KŌrero

He aha ngā momo kai he rahi rawa te ngakototo?

Whakamāramatia mai te wāhi ki te ngakototo i te tinana tangata.

Ko te kaupapa e whāia ana e te nuinga o ngā kura, kia mutu te hoko i ngā kai he rahi rawa te ngakototo o roto.

Takenga Mai

ngako - fat

toto - blood

Tauira KŌrero

He aha ngā momo kai he rahi rawa te ngakototo?

Whakamāramatia mai te wāhi ki te ngakototo i te tinana tangata.

Ko te kaupapa e whāia ana e te nuinga o ngā kura, kia mutu te hoko i ngā kai he rahi rawa te ngakototo o roto.