Hauora

hiki puripoto

dumbbell lift

tūingoa, tūmahi poro

Tirohia

(maitai) puripoto

TAKENGA MAI

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  • TAKENGA MAI
  • hiki - to lift
  • puri - to hold, grip
  • poto - short

Takenga Mai

hiki - to lift

puri - to hold, grip

poto - short